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Steam Sauna Therapy - Sweat Out the Toxins!

Steam Sauna Therapy has been used for thousands of years by the Norwegians, Native North American Indians, Swedes, and many others. Ever wonder why? Because Steam Sweat Therapy is a powerful healing and rejuvenation experience, not to mention relaxing. Steam Therapy is known to:

Dramatically increase oxygenation of the tissues and cells
Increase the White Blood Cell count
Increase circulation, oxygen and nutrient delivery within the body
Burn 400-600 calories per session!
Increase tumor necrosis factor by up to 500 times
Purge the body of accumulated toxins such as pesticides, PCBs, drug residues, acidic wastes and much more
Stimulate the Immune System
Kill bacteria and viruses
Relax and loosen sore muscles

Sweat contains more toxins that urine! It is for this reason that the skin is often called the 3rd kidney. Steam Sweat Therapy is a powerful healing tool that is rarely used in North American Society. Steam Therapy should be part of everyone's daily health plan. Read the articles to find out how Steam Sauna Therapy can help you to maintain, or regain your health!

Ozone Sauna Therapy Information, Ozone Sauna Articles, and Ozone Sauna Therapy Studies

The Benefits of Steam Sauna and Ozone

The use of a sauna should be an important part of any detoxification program. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation. Using the steam sauna with ozone allows the steam to surround the body and ozone can be introduced through the skin. Humid heat opens the pores, which allows the ozone through the skin to the bloodstream, where it can travel to the fat and lymph tissue. It is very important to cleanse the lymph tissue of toxins and the ozone/steam sauna is the easiest and best way to accomplish this.

Artificially induced hyperthermia (rising body temperature results in the destruction of bacteria and viruses) combined with heavy sweating and a cleansing effect initiated by ozone will result in elimination of toxins accumulated mainly in the lymphatic system relieving the liver from the difficult task of dealing with them. Through the centuries, men and women have used steam to purify the skin, soothe sore muscles, boost circulation and to simply relax. The combined action of moist heat and ozone cleanse the lymphatic system, which carries 90% of the body's fluids. Ozone brings oxygen to the tissues for enhanced health and vitality. The combination of steam and ozone is a natural, effective way to promote a refreshing sense of well-being. We believe that a an Ozone/Steam Sauna cabinet represents a pleasant and easy to follow form of body cleansing.

Oxygen Sauna

An oxygen sauna is pretty much the same as any other sauna, using steam to help open your pores and make you sweat. However, an oxygen sauna has one vital difference: it uses oxygen to really help cleanse your system.

Our Environment
As more and more people wake-up to the growing catalog of toxins clogging our bodies, it should come as no surprise that many are taking action to cleanse their body of these pollutants. And one way of doing this is through the use of an oxygen sauna.

Benefits of Saunas
Saunas work to rid your body of these toxins by allowing you to sweat them out. However, an oxygen sauna works by directly attacking these toxins. As the sauna heats up with steam, your body temperature rises, you start to sweat and your pores open up. Once your pores are open, natural oxygen is able to enter your system and work its magic.

The steamy atmosphere of a sauna tends to increase your heart rate. When extra oxygen is also introduced to your body during a sauna session, you metabolism tends to speed up. With the increase in your heart rate, more blood is able to flow through your body. This means that more toxins are pumped to your heart and kidneys, which naturally process and filter out the harmful toxins in your body.

Relaxed and Refreshed
Many people also report that their skin looks much better after an oxygen sauna. This isn't really surprising when you consider that the extra oxygen in your body helps to kill bacteria and viruses as well as rid your body of nasty toxins. By getting rid of these elements, your skin becomes healthier from the inside out.